Hi! I'm Natalie.
I teach busy moms how to implement easy wellness actions so that they can prioritize self love, show up for their family, and feel empowered.
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My Background
In 2017 I left the fitness industry. I had a miscarriage and things stared to fall apart. I realized I need to take a step back and do some work on myself. It was a difficult period in my life but it’s also when I found healing & wellness. I combine my love of helping people live better with my love of helping them feel better - mind, body and spirit.
My Belief
I believe that good food, moving your body and low tox living is the best medicine, and that most of today's health issues are caused by the modern lifestyle. My clients learn how to make small changes in their lifestyle that create a compounding positive effect on their well-being.
